episode 87

Give yourself the love you deserve. I know it can be hard to love yourself, I struggled with self-love for years but I'm finally in a place where I have a healthy relationship with myself. It's a marathon and there's always work to be done but in part one of this series I'm sharing 8 things you can do to start falling in love with yourself again.

In this episode I discuss:

  • Surrounding yourself with positive people and being a positive person in others' lives

  • Keeping promises to yourself to increase your confidence and pouring into yourself by doing what you love

  • Learning to forgive yourself and letting go of comparison

Self-love is a mindset and while these tips are things you can implement into your life today and have helped me immensely on my self-love journey, it's ultimately up to you. You have to decide you're worthy, you're valuable, you are enough exactly as you are.

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episode 86