episode 88

In part two of this two-part mini-series we're talking about the most important relationship in your life and that is the relationship you have with yourself. Lucille Ball once said, "love yourself first, and everything else falls in line." and it's true that life gets a lot better when you stop being your own worst enemy and learn to love, accept and support yourself.

In this episode I discuss:

  • Accepting yourself exactly as you are even when you're working to change yourself and accepting that you're not going to be everyone's cup of tea

  • Advocating for yourself, communicating your needs and setting boundaries

  • Celebrating yourself and learning how to be comfortable in your own company

  • Taking care of yourself and never apologizing for who you are

At the end of the day the relationship you have with yourself effects every aspect of your life and if you want to live your best life it starts with you. Don't forget to go back and listen to last week's episode, here, if you missed it!

Previous
Previous

episode 89

Next
Next

episode 87