episode 15
Did you wake up on the wrong side of the bed? Is everyone getting on your nerves or are you just feeling frustrated with everything? Are you feeling like you're in a funk or moody lately? These tips are for you! Doing just one of these 5 things can make you feel instantly better, I try to do at least one of these things every single day because we deserve to feel happy and uplifted and it's up to you to incorporate things you enjoy into your day! Try these out and I promise you'll immediately feel so much better.
In this episode we discuss
creating our own happiness
combating negativity
finding the right outlet
I get it, we’ve all been there and had bad days, but you have the power to turn your day around. You can either accept today as a bad day and feel annoyed or frustrated all day or you can choose to have a good day and go create that for yourself.
