episode 16

Everyone has a difficult person in their life whether it's a family member, co-worker, or even friend we all find some people just hard to be around sometimes. In this episode I share my 5 tips on how you can handle the difficult people in your life so that you can maintain your own personal peace and sanity while on your personal growth journey.

In this episode I talk about

  • not letting others negativity effect you

  • setting boundaries

  • distancing without burning bridges

In today’s age we are surrounded by negativity, whether it’s people in our life, on the news, or in your social media feed and it’s so hard not to let that get to you and adopt others negativity as your own. Your mind is so powerful and you get to choose positivity and peace and I share with you just how to do that in this episode.

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episode 17

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episode 15