episode 63

Have you been in a funk lately? Have you ever found yourself stuck in a rut or maybe you've just fallen off your routine lately? Or perhaps you're just looking for a fresh start and need to get remotivated or inspired? If so, this episode is for you.

In this episode I discuss:

  • Decluttering and tidying your space because when your space is cluttered your mind is cluttered

  • Moving your body, because movement equals momentum and fueling your body well so you can feel your best and show up as your best self

  • Getting realigned with your vision for your life and how to get reinspired and excited about life again

If you always do the same things then you will always get the same results, identify what isn't working for you and create habits and routines that feel good for you and help you get the results you're looking for. 

Ep. 61 Spring Cleaning: Items To Declutter

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episode 62