episode 13

Is it possible to both love yourself and want to change? In this episode I tell you how you can improve yourself from a place of love and even use self improvement to help you love yourself more. It is my hope that you love yourself exactly as you are but you pursue self improvement for the purpose of being able to build the life of your dreams because you are so capable of achieving anything you want and you deserve a life you absolutely love.

In this episode we discuss

  • positive self talk

  • setting intentions

  • healthy limits

You are amazing and wonderful and beautiful exactly as you are and you deserve an amazing and wonderful and beautiful life too. It is possible to practice self improvement out of a place of love and I hope these tips help you do just that.

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