episode 18

Success begins from within. It starts in your own mind, by changing the way you think you can completely change your life. If you want to be successful in whatever goal you're pursing your mindset is so important. Whether you want to go to school, apply for a new career, start a business, move to a new place; whatever your goal, working on your mindset is a great way to set yourself up for success.

In this episode

  • identifying negative thoughts

  • cultivating a positive mindset

  • practicing mindfulness

Mindset is the best place to start when wanting to change your life or reach a goal. Granted these things require action but when you cultivate a growth mindset of belief in yourself the action becomes much easier. Often times our limiting beliefs, self doubt, fear and negativity are what hold us back most in life so if we can overcome that we can accomplish anything.

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episode 17